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Tuesday 22 March 2016

Anxiety - Panic Attacks - Sternocleidomastoid Muscle




In this video I talk about how shortening of the sternocleidomastoid muscle could perhaps be responsible for our anxiety/panic attacks. How it can cause disequilibrium and migraine.








Sternocleidomastoid muscle
Sternocleidomastoid Trigger Points
Fibrodaze
Self-treat the sternomastoid muscle with help from a physiotherapist 



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