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Tuesday, 22 March 2016

Anxiety - Panic Attacks - Sternocleidomastoid Muscle

In this video I talk about how shortening of the sternocleidomastoid muscle could perhaps be responsible for our anxiety/panic attacks. How it can cause disequilibrium and migraine.

Sternocleidomastoid muscle
Sternocleidomastoid Trigger Points
Self-treat the sternomastoid muscle with help from a physiotherapist 

A wrote this short eBook to help those suffering from this condition.

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